Transform Your Body and Mind with Pilates with Nina!

Nina Kramer is a classically trained Pilates Instructor with dual certifications in mat and apparatus. She began taking Pilates classes in Brooklyn back in 2011. There she was introduced to Joe Pilates’ equipment and felt compelled to learn more. She has since completed two 500-hour certification programs from BodyTonic in Brooklyn under Jennifer De Luca and from Beacon Pilates in the Hudson Valley under Juliet Harvey. She also studied Iyengar Yoga for 28 years in Manhattan prior to becoming a Pilates teacher. Both yoga and Pilates have helped her cultivate strength, stability, better mobility and a strong body-mind connection. Nina continues to study pilates to keep things fresh and expand her repertoire. She is passionate about the method and wants to share it with anyone who is willing to try. She believes anyone can do Pilates. It doesn’t matter how old you are or how strong or weak you perceive yourself to be. If you commit to trying a few classes, you will see and feel immediate results.

About Nina

What is Pilates?

Pilates is a form of exercise that strengthens and stretches the body. It emphasizes core strength, balance, flexibility and posture. Pilates will help you cultivate a strong body-mind connection that will transfer into your daily life. You’ll move with more ease and coordination and you will improve your balance. In your sessions you will learn how to pay attention to your breath and your form as you move and strengthen your body.

At our studio we offer:

  • Private Sessions

    In these sessions you will have the complete attention of Nina. We will design sessions to meet your individual needs and adjust as necessary. You will be monitored closely and guided through the exercises to help you maintain proper form so that you strengthen and stretch your body.

    Private - In Person: $110

    Package of 5: $525

  • Semi Privates

    These sessions will have up to three people. You will work on the Reformer, the Tower and the Wunda Chair. Sessions will also integrate mat work and use pilates “props” to keep you energized.

    Semi Privates: $57

    Package of 5: $275

  • Zoom Mat Classes

    These sessions can be done at home with or without props. If you enjoy the use of props, we will tell you what you need to have at home to keep your classes challenging, engaging, and fun.ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ‎ ‎ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

    Zoom Mat Classes: $26

    Package of 5: $120

  • Private Sessions on Zoom

    If you would like to do Pilates from the comfort of your home, you can book an online Zoom session tailored specifically to your individual needs. These sessions can be done with or without props.

    Private Zoom: $75

    Package of 5: $370

  • Duets

    These sessions are specifically tailored for you and your partner. It's the next best thing to a private lesson. You will work on the Tower, Reformer and Wunda Chair. We'll also incorporate mat work with props and sometimes the Barrel.

    Duets: $60

    Package of 5: $595

Cancellation Policy:  24-hour notice to avoid being charged.

All packages expire three months from the time of purchase

Pat G

“I have been working with Nina for over 5 years. I had no prior experience in taking Pilates classes. She made me feel welcome and always encouraged me. If I ever had difficulty performing any of the routines she helped me with modifications so I could achieve them. I continue with classes because they are enjoyable!! That is not the usual word used to describe an exercise class but it is true. Nina keeps the class upbeat and fun. She treats each student as an individual and you truly get personalized instruction. She makes sure your form is correct to prevent injuries and is always looking for ways/modifications to encourage students until they achieve mastery. I look forward to each class and while most people look for excuses not to come to class I look for excuses to get out of other appointments so that I CAN attend class!!”

Maureen B

“Pilates was recommended to me by my Osteopathic Doctor who treated my Sciatica.  To me, Pilates gives me a 'whole body'  workout  within the hour.  I love the efficiency of this.  I also love the challenge of new movements and the care with which Nina guides each student to work at her own pace. Nina is an excellent teacher.  She's  always expanding her own repertoire of Pilates movements and she shares what she's  learned with us. Nina's very caring, responsible & knowledgeable, add in a good sense of humor. I look forward to continuing classes with Nina Kramer.”

Debra L

“I love Pilates and taking Nina's class. It's such a great form of exercise for both my mind and body. It has made me stronger and much more limber. Nina's classes are challenging yet fun. She keeps us moving and is always making sure we are doing things safely and correctly. It's like having a private workout. I always feel better after her classes.”

Get in touch with Nina.

Ready to start your Pilates journey? Contact us to schedule your first class today. We are here to help you achieve your fitness goals, whether you're a beginner or an experienced practitioner. Take the first step towards a stronger, more balanced you by filling out the form below.